Almanac of Health
A curated journal of natural wellness remedies from your kitchen pantry, brought to life in this digital edition. The ultimate 'stay at home' guide to health & beauty for the whole family. Learn about the medicinal use of weeds from your garden, how to harvest your own vitamin D with mushrooms, lighten your hair & remove acne scarring using ingredients from the supermarket shelf & why you should be brushing your teeth with chocolate.
Includes remedies for DIY health & beauty remedies using simple ingredients from your pantry.
'Every blade of grass, grain or fodder seem to have a fascinating use in natural health & in healing our ever mysterious bodies.
In writing this natural health journal I wanted to share some of my secrets in living the natural way, getting back to basics & utilizing some of the 'old ways' of healing.
A collaboration with nature.'
****Also available on Amazon for your Kindle at:https://www.amazon.com.au/dp/B07R638KPV/ref=cm_sw_r_cpawdb_c_E9uXCbVC4WZ3S
Qualified online Nutritional Therapy, simple yet practical advice on Chronic Pain Management through dietary & lifestyle changes.
Chronic pain affects more than 20% of Australians. This means that for every 100 facebook friends you have, at least 20 of them are living with disabling, daily pain affecting every aspect of their lives including their ability to work, sleep, care for themselves & engage socially.
Chronic pain is a very isolating, extremely depressing & very expensive illness which I believe can be effectively managed through dietary & lifestyle changes that I reluctantly made some years ago, which ultimately changed my life.
I use a simple & traditional philosophy tailored to your needs because every person is different, but the ultimate goal is to restore health & bring you back to a more normal level of functioning.
To have your life back again, will be absolutely worth it,
Online support ensures full confidentiality, no waiting in uncomfortable waiting rooms & no limitations on what you can feel comfortable with opening up about during consultations.
'He who has health, has hope. And he who has hope, has everything.'
Dee, is a qualified Nutritional Therapist with over 15 years of personal interest & research in natural health & wellness. Dee has overcome many personal obstacles & set-backs to achieve a qualification in the field of nutritional medicine & bases her philosophy on bringing life back to basics, keeping things simple & setting goals which are achievable.
With the belief that each person has the ability to make positive changes, large or small, each little change in effect is the basis by which we reach our ultimate goal.
As well as holding qualifications in business & management, Dee is also a qualified trainer & mentor & is happiest when she is helping others,