Located on the sunny Gold Coast. Appointments available in person when you take a walk with Dee on the sunny GC.
Or via phone or zoom from anywhere in Australia.
Located:
Gold Coast, Australia
Available by appointment only
Flora Nutrition & Tarot
Qualified nutritional therapy for mood care & general wellbeing. Self empowerment through education & lifestyle. Change your diet. Change your mindset. Change your life.
Personal Tarot readings for spiritual wellbeing & personal growth.
The Role of Inflammation in Modern Disease
Chronic inflammation plays a role in common disorders such as anxiety & depression, ADHD, schizophrenia, asthma, diabetes, some forms of cancer, migraine, myopathy, gastrointestinal disorders such as IBD & IBS, neurodegenerative disorders such as Alzheimer’s & Parkinson’s, autoimmune conditions such as rheumatoid arthritis, lupus, coeliac disease, cardiovascular disease, disease of the joints, chronic obstructive pulmonary disease, allergies, chronic fatigue syndrome, to name but a few.
Common to these types of pro-inflammatory disorders is that they appear amongst the top 5 causes of death amongst men & women in Australia as well as plaguing society as a whole, leading to disability of young & old alike.
What exactly is inflammation & does it serve a purpose?
Inflammation forms a natural part of the body's defense mechanism. It is the process in which the immune system recognizes & removes harmful substances or stimuli from the body in order for the healing process to begin.
Inflammation is basically your body trying to remove the harmful substance & begin the process of healing itself. The problem is that if we continue to ingest or expose ourselves to environmental toxins & pro-inflammatory substances, our bodies cannot keep up & this is where disease manifests.
Unfortunately, the modern diet of processed food is flooded with chemicals, additives, preservatives & toxins that most of us have no idea what we are eating. And if you combine that with low levels of physical activity which slows down the body's natural detoxification processes, you are creating the perfect storm for chronic disease to manifest.
You literally are a result of what you eat, drink, do or don’t do & you manifest this into your reality one bite at a time.
Eating a healthy diet can often be seen as a sacrifice people are unwilling to make because they don’t want to give up their favourite meals of convenience. But the reality is that the more healthful foods you include in your diet, the better you’ll feel. And the better you feel, the less you’ll want to reach out for those meals of convenience because feeling healthy & well is sure damn addictive.
I tend to view it from a different perspective in that I am no longer willing to sacrifice my health & well-being for the sake of the modern diet.
The food you eat can either be the safest & most powerful form of medicine or the slowest form of poison.
About Dee
Dee Flora
Nutritionist, Writer.
Dee, is a qualified Nutritional Therapist with an interest in reducing systemic inflammation to support physical & emotional health & wellbeing.
Dee has overcome many personal obstacles & set-backs to achieve qualifications & success in the fields of nutritional therapy, business, counselling, training & mentoring. She bases her philosophy on bringing life back to basics, regularly connecting with nature, purposely uplifting the lives of others & believes in effective leadership by positive example.
With personal strengths in critical thinking & problem solving strategies, Dee is also a tarot reader, bringing balance & duality to the physical world.
With the belief that each person has the ability to make positive changes, large or small, each little change in effect is the basis by which we reach our ultimate goal.
Dee is an animal lover, an adventurer & is happiest when helping others.
